100g of Yoghurt contains 74 calories (kcal), 1.7g protein, 11g carbs and 0.7g fat.
Negative
per 100 gSugarSome sugar 5.1 g
0522.545
ProteinLow protein 1.7 g
02.23.77.4
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 74 kcal
0150400800
Calculate by serving size
Quantity
Serving
74
kcal
1.7
protein
11.0
carbs
0.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 77%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 74 kcal | |
| Fat | 0.7g | low |
| Saturated | 0g | low |
| Carbs | 11g | |
| Sugars | 5.1g | moderate |
| Fibre | ? | |
| Protein | 1.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yoghurt?
Yoghurt contains 74 kcal per 100g.
Category
Other Servings
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