100g of Milo contains 386 calories (kcal), 13g protein, 65.4g carbs and 8g fat.
Negative
per 100 gSugarHigh sugar 52.7 g
0522.545
SaltHigh salt 5.8 g
00.31.53
Saturated fatSome saturated fat 3.2 g
01.5510
EnergyModerate calorie density 386 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
011.619.338.6
FibreSource of fibre 3 g
03612
Calculate by serving size
Quantity
Serving
386
kcal
13.0
protein
65.4
carbs
8.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 68%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 386 kcal | |
| Fat | 8g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 65.4g | |
| Sugars | 52.7g | high |
| Fibre | 3g | |
| Protein | 13g | |
| Salt | 5.8g | high |
Common Questions
How many calories are in Milo?
Milo contains 386 kcal per 100g.
Other Servings
Related lists
English
