100g of Golden morn contains 373 calories (kcal), 13g protein, 65.5g carbs and 6.6g fat.
Negative
per 100 gSugarHigh sugar 22.8 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 373 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
011.218.737.3
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
373
kcal
13.0
protein
65.5
carbs
6.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 70%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 373 kcal | |
| Fat | 6.6g | moderate |
| Saturated | 1.3g | low |
| Carbs | 65.5g | |
| Sugars | 22.8g | high |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Golden morn?
Golden morn contains 373 kcal per 100g.
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