100g of Milo contains 398 calories (kcal), 13g protein, 65.4g carbs and 8g fat.
Negative
per 100 gSugarHigh sugar 52.7 g
0522.545
Saturated fatSome saturated fat 3.2 g
01.5510
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 398 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
011.919.939.8
FibreSource of fibre 3 g
03612
Calculate by serving size
Quantity
Serving
398
kcal
13.0
protein
65.4
carbs
8.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 68%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 398 kcal | |
| Fat | 8g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 65.4g | |
| Sugars | 52.7g | high |
| Fibre | 3g | |
| Protein | 13g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Milo?
Milo contains 398 kcal per 100g.
Category
Other Servings
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