Chontaduro

750 g
6141437686062 · opf
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100g of Chontaduro contains 190 calories (kcal), 2g protein, 3g carbs and 3g fat.

Negative

per 100 g
SaltSome salt 0.9 g
EnergyModerate calorie density 190 kcal
ProteinLow protein 2 g

Positive

per 100 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
190
kcal
2.0
protein
3.0
carbs
3.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 26% Fat 57%
NutrientAmountLevel
Energy190 kcal
Fat3glow
Saturated0glow
Carbs3g
Sugars1glow
Fibre?
Protein2g
Salt0.9gmoderate

Common Questions

How many calories are in Chontaduro?
Chontaduro contains 190 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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