Harisa

6133106000897 · opf
Scan with your phone

100g of Harisa contains 14 calories (kcal), 50g protein, 0.5g carbs and 12g fat.

Negative

per 100 g
SaltSome salt 1 g

Positive

per 100 g
ProteinHigh protein 50 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 14 kcal

Calculate by serving size

Quantity
Serving
14
kcal
50.0
protein
0.5
carbs
12.0
fat

Nutrition Facts per 100g

Protein 65% Carbs 0% Fat 35%
NutrientAmountLevel
Energy14 kcal
Fat12gmoderate
Saturated0.5glow
Carbs0.5g
Sugars0glow
Fibre?
Protein50g
Salt1gmoderate

Common Questions

How many calories are in Harisa?
Harisa contains 14 kcal per 100g.