100g of Wafer rolls contains 507 calories (kcal), 69.2g protein, 23.1g carbs and 5.7g fat.
Negative
per 100 gSugarHigh sugar 23.1 g
0522.545
Saturated fatHigh saturated fat 5.7 g
01.5510
EnergyHigh calorie density 507 kcal
0150400800
Positive
per 100 gProteinHigh protein 69.2 g
015.225.469.2
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
507
kcal
69.2
protein
23.1
carbs
5.7
fat
Nutrition Facts per 100g
Protein 66%
Carbs 22%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 507 kcal | |
| Fat | 5.7g | moderate |
| Saturated | 5.7g | high |
| Carbs | 23.1g | |
| Sugars | 23.1g | high |
| Fibre | ? | |
| Protein | 69.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Wafer rolls?
Wafer rolls contains 507 kcal per 100g.
Other Servings
Related lists
English
Français
