Dates
6132051500032 · opf
100g of Dates contains 50 calories (kcal), 1.1g protein, 40g carbs and 0g fat.
Negative
per 100 gSugarHigh sugar 35 g
0522.545
ProteinLow protein 1.1 g
01.52.55
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 50 kcal
0150400800
Calculate by serving size
Quantity
Serving
50
kcal
1.1
protein
40.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 97%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 50 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 40g | |
| Sugars | 35g | high |
| Fibre | ? | |
| Protein | 1.1g | |
| Salt | ? |
Common Questions
How many calories are in Dates?
Dates contains 50 kcal per 100g.
Category
Other Servings
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