Garidou

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100g of Garidou contains 354 calories (kcal), 22.9g protein, 61.7g carbs and 1.9g fat.

Negative

per 100 g
SugarSome sugar 5.7 g
EnergyModerate calorie density 354 kcal

Positive

per 100 g
ProteinHigh protein 22.9 g
FibreHigh fibre 24.6 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
354
kcal
22.9
protein
61.7
carbs
1.9
fat

Nutrition Facts per 100g

Protein 26% Carbs 69% Fat 5%
NutrientAmountLevel
Energy354 kcal
Fat1.9glow
Saturated0.2glow
Carbs61.7g
Sugars5.7gmoderate
Fibre24.6g
Protein22.9g
Salt?

Common Questions

How many calories are in Garidou?
Garidou contains 354 kcal per 100g.

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