100g of Garidou contains 354 calories (kcal), 22.9g protein, 61.7g carbs and 1.9g fat.
Negative
per 100 gSugarSome sugar 5.7 g
0522.545
EnergyModerate calorie density 354 kcal
0150400800
Positive
per 100 gProteinHigh protein 22.9 g
010.617.735.4
FibreHigh fibre 24.6 g
03624.6
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
354
kcal
22.9
protein
61.7
carbs
1.9
fat
Nutrition Facts per 100g
Protein 26%
Carbs 69%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 354 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.2g | low |
| Carbs | 61.7g | |
| Sugars | 5.7g | moderate |
| Fibre | 24.6g | |
| Protein | 22.9g | |
| Salt | ? |
Common Questions
How many calories are in Garidou?
Garidou contains 354 kcal per 100g.
Category
Other Servings
Related lists
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