Tamra

6131119320452 · opf
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100g of Tamra contains 109 calories (kcal), 6.2g protein, 57.1g carbs and 21.5g fat.

Negative

per 100 g
SugarSome sugar 15 g
Saturated fatSome saturated fat 3 g

Positive

per 100 g
ProteinHigh protein 6.2 g
FibreSource of fibre 4.9 g
EnergyLow calorie density 109 kcal

Calculate by serving size

Quantity
Serving
109
kcal
6.2
protein
57.1
carbs
21.5
fat

Nutrition Facts per 100g

Protein 6% Carbs 51% Fat 43%
NutrientAmountLevel
Energy109 kcal
Fat21.5ghigh
Saturated3gmoderate
Carbs57.1g
Sugars15gmoderate
Fibre4.9g
Protein6.2g
Salt?

Common Questions

How many calories are in Tamra?
Tamra contains 109 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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