100g of Yaourt light contains 45 calories (kcal), 3.6g protein, 4.5g carbs and 1.4g fat.
Positive
per 100 gProteinHigh protein 3.6 g
01.32.24.5
SugarLow sugar 4.5 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 45 kcal
0150400800
Calculate by serving size
Quantity
Serving
45
kcal
3.6
protein
4.5
carbs
1.4
fat
Nutrition Facts per 100g
Protein 32%
Carbs 40%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 45 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.9g | low |
| Carbs | 4.5g | |
| Sugars | 4.5g | low |
| Fibre | ? | |
| Protein | 3.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yaourt light?
Yaourt light contains 45 kcal per 100g.
Category
Other Servings
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