100g of yaourt contains 123 calories (kcal), 2g protein, 11.4g carbs and 7.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.9 g
01.5510
SugarSome sugar 9.8 g
0522.545
ProteinLow protein 2 g
03.76.212.3
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 123 kcal
0150400800
Calculate by serving size
Quantity
Serving
123
kcal
2.0
protein
11.4
carbs
7.7
fat
Nutrition Facts per 100g
Protein 7%
Carbs 37%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 123 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 5.9g | high |
| Carbs | 11.4g | |
| Sugars | 9.8g | moderate |
| Fibre | ? | |
| Protein | 2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in yaourt?
yaourt contains 123 kcal per 100g.
Is yaourt ultra-processed?
yaourt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lait Reconstitue partiellement écrémé, sucre, matière grasse lactique, Cacaos, additifs :sin1422,sin407, épaississants:BPF,B472,sin552.
Category
Other Servings
Related lists
English
