Chamia El-Qods

6130630000782 · opf
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100g of Chamia El-Qods contains 190 calories (kcal), 13.6g protein, 18g carbs and 7.3g fat.

Negative

per 100 g
SugarSome sugar 18 g
Saturated fatSome saturated fat 3 g
EnergyModerate calorie density 190 kcal

Positive

per 100 g
ProteinHigh protein 13.6 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
190
kcal
13.6
protein
18.0
carbs
7.3
fat

Nutrition Facts per 100g

Protein 28% Carbs 38% Fat 34%
NutrientAmountLevel
Energy190 kcal
Fat7.3gmoderate
Saturated3.1gmoderate
Carbs18g
Sugars18gmoderate
Fibre?
Protein13.6g
Salt0glow

Common Questions

How many calories are in Chamia El-Qods?
Chamia El-Qods contains 190 kcal per 100g.