Chamia El-Qods

by Chamia El-Qods, Gji
6130630000775 · opf
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100g of Chamia El-Qods contains 48 calories (kcal), 16g protein, 19g carbs and 11g fat.

Negative

per 100 g
SugarSome sugar 19 g
Saturated fatSome saturated fat 4 g

Positive

per 100 g
ProteinHigh protein 16 g
SaltLow salt 0 g
EnergyLow calorie density 48 kcal

Calculate by serving size

Quantity
Serving
48
kcal
16.0
protein
19.0
carbs
11.0
fat

Nutrition Facts per 100g

Protein 27% Carbs 32% Fat 41%
NutrientAmountLevel
Energy48 kcal
Fat11gmoderate
Saturated4gmoderate
Carbs19g
Sugars19gmoderate
Fibre?
Protein16g
Salt0glow

Common Questions

How many calories are in Chamia El-Qods?
Chamia El-Qods contains 48 kcal per 100g.

Ingredients

st3eg uonptnta 00

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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