100g of Couscous complet contains 352 calories (kcal), 12.5g protein, 63g carbs and 1.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 352 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.5 g
010.617.635.2
FibreHigh fibre 7 g
03612
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
352
kcal
12.5
protein
63.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 16%
Carbs 80%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 352 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.4g | low |
| Carbs | 63g | |
| Sugars | 0.7g | low |
| Fibre | 7g | |
| Protein | 12.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Couscous complet?
Couscous complet contains 352 kcal per 100g.
Is Couscous complet ultra-processed?
Couscous complet is NOVA group 3 (processed).
Ingredients
Semoule de _blé_ dur complet.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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