100g of Harissa contains 140 calories (kcal), 3.2g protein, 28g carbs and 1g fat.
Negative
per 100 gSaltHigh salt 2.4 g
00.31.53
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 5.6 g
0522.545
ProteinLow protein 3.2 g
04.2714
FibreLow fibre 0 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 140 kcal
0150400800
Calculate by serving size
Quantity
Serving
140
kcal
3.2
protein
28.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 84%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 140 kcal | |
| Fat | 1g | low |
| Saturated | 0.4g | low |
| Carbs | 28g | |
| Sugars | 5.6g | moderate |
| Fibre | 0g | |
| Protein | 3.2g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Harissa?
Harissa contains 140 kcal per 100g.
Is Harissa ultra-processed?
Harissa is NOVA group 3 (processed).
Ingredients
Piment rouge fort, Ail, Coriandre, Carvi, sel.
Category
Other Servings
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