100g of Dattes contains 215 calories (kcal), 1.4g protein, 48.5g carbs and 0.2g fat.
Negative
per 100 gSugarHigh sugar 48.5 g
0522.545
EnergyModerate calorie density 215 kcal
0150400800
ProteinLow protein 1.4 g
06.510.821.5
Positive
per 100 gFibreSource of fibre 5.5 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
215
kcal
1.4
protein
48.5
carbs
0.2
fat
Nutrition Facts per 100g
Protein 3%
Carbs 96%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 215 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 48.5g | |
| Sugars | 48.5g | high |
| Fibre | 5.5g | |
| Protein | 1.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Dattes?
Dattes contains 215 kcal per 100g.
Is Dattes ultra-processed?
Dattes is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Dates, Water
Category
Other Servings
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