100ml of Lait contains 45 calories (kcal), 3.1g protein, 4.9g carbs and 1.5g fat.
Negative
per 100 mlProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 1 g
00.82.55
EnergyModerate calorie density 45 kcal
02050100
Positive
per 100 mlProteinHigh protein 3.1 g
01.32.34.5
SugarSugar-free 0 g
02.511.322.5
SaltLow salt 0.2 g
00.30.81.5
Calculate by serving size
Quantity
Serving
45
kcal
3.1
protein
4.9
carbs
1.5
fat
Nutrition Facts per 100ml
Protein 27%
Carbs 43%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 45 kcal | |
| Fat | 1.5g | low |
| Saturated | 1g | moderate |
| Carbs | 4.9g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 3.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Lait?
Lait contains 45 kcal per 100ml.
Is Lait ultra-processed?
Lait is NOVA group 3 (processed).
Ingredients
Lait frais pasteurisé demi-écrémé à 15g/l de matière grasse
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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