Medjool Dates

by Golden bloom
1 kg
6111265910066 · opf
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100g of Medjool Dates contains 283 calories (kcal), 2.2g protein, 64.6g carbs and 0.5g fat.

Fresh fruit

Negative

per 100 g
SugarHigh sugar 59 g
EnergyModerate calorie density 283 kcal
ProteinLow protein 2.2 g

Positive

per 100 g
FibreSource of fibre 5.5 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
283
kcal
2.2
protein
64.6
carbs
0.5
fat

Nutrition Facts per 100g

Protein 3% Carbs 95% Fat 2%
NutrientAmountLevel
Energy283 kcal
Fat0.5glow
Saturated0.1glow
Carbs64.6g
Sugars59ghigh
Fibre5.5g
Protein2.2g
Salt0glow

Common Questions

How many calories are in Medjool Dates?
Medjool Dates contains 283 kcal per 100g.

Ingredients

NGOLDEN Medjool Dates DATTES SELECTION DU MAROC FINEST DATES FROM MOROCCO BLOOM تمور المجهول من المغرب Medium POIDS NET NET WEIGHT 1KG

Category

Fresh fruit

Other Servings

100g 1 serving (1 portion (50 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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