Harissa

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100g of Harissa contains 181 calories (kcal), 1.2g protein, 7g carbs and 17.3g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.1 g
SaltHigh salt 8.9 g
SugarSome sugar 5.1 g
EnergyModerate calorie density 181 kcal
ProteinLow protein 1.2 g

Positive

per 100 g
FibreSource of fibre 4.4 g

Calculate by serving size

Quantity
Serving
181
kcal
1.2
protein
7.0
carbs
17.3
fat

Nutrition Facts per 100g

Protein 3% Carbs 14% Fat 83%
NutrientAmountLevel
Energy181 kcal
Fat17.3gmoderate
Saturated5.1ghigh
Carbs7g
Sugars5.1gmoderate
Fibre4.4g
Protein1.2g
Salt8.9ghigh

Common Questions

How many calories are in Harissa?
Harissa contains 181 kcal per 100g.

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