Harissa

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100g of Harissa contains 73 calories (kcal), 2g protein, 9.3g carbs and 3.1g fat.

Negative

per 100 g
SaltHigh salt 8 g
ProteinLow protein 1.9 g

Positive

per 100 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 73 kcal

Calculate by serving size

Quantity
Serving
73
kcal
1.9
protein
9.3
carbs
3.1
fat

Nutrition Facts per 100g

Protein 11% Carbs 50% Fat 39%
NutrientAmountLevel
Energy73 kcal
Fat3.1gmoderate
Saturated0.5glow
Carbs9.3g
Sugars0.5glow
Fibre?
Protein2g
Salt8ghigh

Common Questions

How many calories are in Harissa?
Harissa contains 73 kcal per 100g.

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