Salted & toasted sunflower seeds

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100g of Salted & toasted sunflower seeds contains 447 calories (kcal), 13.2g protein, 47.9g carbs and 22.5g fat.

Negative

per 100 g
SaltHigh salt 5.7 g
EnergyHigh calorie density 447 kcal
ProteinLow protein 13.2 g

Positive

per 100 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
447
kcal
13.2
protein
47.9
carbs
22.5
fat

Nutrition Facts per 100g

Protein 12% Carbs 43% Fat 45%
NutrientAmountLevel
Energy447 kcal
Fat22.5ghigh
Saturated0glow
Carbs47.9g
Sugars0glow
Fibre?
Protein13.2g
Salt5.7ghigh

Common Questions

How many calories are in Salted & toasted sunflower seeds?
Salted & toasted sunflower seeds contains 447 kcal per 100g.