Harissa

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100g of Harissa contains 111 calories (kcal), 2g protein, 0.2g carbs and 7.2g fat.

Negative

per 100 g
SaltHigh salt 5.4 g
ProteinLow protein 2 g
FibreLow fibre 2.1 g

Positive

per 100 g
SugarSugar-free 0.1 g
Saturated fatLow saturated fat 1.3 g
EnergyLow calorie density 111 kcal

Calculate by serving size

Quantity
Serving
111
kcal
2.0
protein
0.2
carbs
7.2
fat

Nutrition Facts per 100g

Protein 11% Carbs 1% Fat 88%
NutrientAmountLevel
Energy111 kcal
Fat7.2gmoderate
Saturated1.3glow
Carbs0.2g
Sugars0.1glow
Fibre2.1g
Protein2g
Salt5.4ghigh

Common Questions

How many calories are in Harissa?
Harissa contains 111 kcal per 100g.

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