Maquereau

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100g of Maquereau contains 95 calories (kcal), 18g protein, 1.2g carbs and 1.9g fat.

Negative

per 100 g
SaltSome salt 0.6 g
FibreLow fibre 0.6 g

Positive

per 100 g
ProteinHigh protein 18 g
SugarLow sugar 0.9 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 95 kcal

Calculate by serving size

Quantity
Serving
95
kcal
18.0
protein
1.2
carbs
1.9
fat

Nutrition Facts per 100g

Protein 77% Carbs 5% Fat 18%
NutrientAmountLevel
Energy95 kcal
Fat1.9glow
Saturated0.5glow
Carbs1.2g
Sugars0.9glow
Fibre0.6g
Protein18g
Salt0.6gmoderate

Common Questions

How many calories are in Maquereau?
Maquereau contains 95 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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