100g of Couscous Complet contains 350 calories (kcal), 12g protein, 72g carbs and 1g fat.
Negative
per 100 gEnergyModerate calorie density 350 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.517.535
FibreHigh fibre 6 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
350
kcal
12.0
protein
72.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 83%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 1g | low |
| Saturated | 0g | low |
| Carbs | 72g | |
| Sugars | 1g | low |
| Fibre | 6g | |
| Protein | 12g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Couscous Complet?
Couscous Complet contains 350 kcal per 100g.
Is Couscous Complet ultra-processed?
Couscous Complet is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
100% semoule de blé dur
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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