Sardines au naturel

by Damsa, Tamima

125 g (90 g égoutté)

6111249190965 · opf

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100g of Sardines au naturel contains 149 calories (kcal), 25.7g protein, 0.3g carbs and 5g fat.

Fish & seafood

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 1.6 g

01.5510

SaltSome salt 0.6 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 25.7 g

04.57.525.7

SugarSugar-free 0 g

0522.545

EnergyLow calorie density 149 kcal

0150400800

Calculate by serving size

Quantity

Serving

149

kcal

25.7

protein

0.3

carbs

5.0

fat

Nutrition Facts per 100g

Protein 69% Carbs 1% Fat 30%

Nutrient	Amount	Level
Energy	149 kcal
Fat	5g	moderate
Saturated	1.6g	moderate
Carbs	0.3g
Sugars	0g	low
Fibre	0g
Protein	25.7g
Salt	0.6g	moderate

Common Questions

How many calories are in Sardines au naturel?

Sardines au naturel contains 149 kcal per 100g.

Is Sardines au naturel ultra-processed?

Sardines au naturel is NOVA group 3 (processed).

Ingredients

_Sardines_ 72 % (Sardina pilchardus), eau, sel.

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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