Filets de sardines

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100g of Filets de sardines contains 213 calories (kcal), 16.8g protein, 0.9g carbs and 15.8g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.8 g
SaltSome salt 0.8 g
EnergyModerate calorie density 213 kcal

Positive

per 100 g
ProteinHigh protein 16.8 g
SugarLow sugar 0.7 g

Calculate by serving size

Quantity
Serving
213
kcal
16.8
protein
0.9
carbs
15.8
fat

Nutrition Facts per 100g

Protein 32% Carbs 1% Fat 67%
NutrientAmountLevel
Energy213 kcal
Fat15.8gmoderate
Saturated6.8ghigh
Carbs0.9g
Sugars0.7glow
Fibre?
Protein16.8g
Salt0.8gmoderate

Common Questions

How many calories are in Filets de sardines?
Filets de sardines contains 213 kcal per 100g.

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