Sardines

125 g
6111243810265 · opf
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100g of Sardines contains 149 calories (kcal), 21g protein, 0.4g carbs and 71.4g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.3 g
SaltSome salt 0.8 g

Positive

per 100 g
ProteinHigh protein 21 g
SugarSugar-free 0 g
EnergyLow calorie density 149 kcal

Calculate by serving size

Quantity
Serving
149
kcal
21.0
protein
0.4
carbs
71.4
fat

Nutrition Facts per 100g

Protein 12% Carbs 0% Fat 88%
NutrientAmountLevel
Energy149 kcal
Fat71.4ghigh
Saturated2.3gmoderate
Carbs0.4g
Sugars0glow
Fibre?
Protein21g
Salt0.8gmoderate

Common Questions

How many calories are in Sardines?
Sardines contains 149 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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