Instant Noodles

by Harmony

400g

6111242805231 · opf

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100g of Instant Noodles contains 361 calories (kcal), 11.1g protein, 74.8g carbs and 1.2g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.6 g

00.31.53

EnergyModerate calorie density 361 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 11.1 g

010.81836.1

FibreSource of fibre 3.1 g

03612

SugarLow sugar 2.1 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

Calculate by serving size

Quantity

Serving

361

kcal

11.1

protein

74.8

carbs

1.2

fat

Nutrition Facts per 100g

Protein 13% Carbs 84% Fat 3%

Nutrient	Amount	Level
Energy	361 kcal
Fat	1.2g	low
Saturated	0.4g	low
Carbs	74.8g
Sugars	2.1g	low
Fibre	3.1g
Protein	11.1g
Salt	0.6g	moderate

Common Questions

How many calories are in Instant Noodles?

Instant Noodles contains 361 kcal per 100g.

Is Instant Noodles ultra-processed?

Instant Noodles is NOVA group 3 (processed).

Ingredients

Soft wheat flour, water, salt. This product contains gluten and may contain traces of soy.

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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