100g of Fish filet contains 229 calories (kcal), 13.3g protein, 34.6g carbs and 3.9g fat.
Negative
per 100 gSaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 229 kcal
0150400800
Positive
per 100 gProteinHigh protein 13.3 g
06.911.522.9
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
229
kcal
13.3
protein
34.6
carbs
3.9
fat
Nutrition Facts per 100g
Protein 23%
Carbs 62%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 229 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 0g | low |
| Carbs | 34.6g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 13.3g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Fish filet?
Fish filet contains 229 kcal per 100g.
Ingredients
biefarre, levuce, CEE'/ ,6Aaarde voor 100g t Nutrition vatua per 100g ; V eur nutritorelle pour 100g
Category
Other Servings
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