100g of Yacout sardines contains 218 calories (kcal), 23g protein, 0.1g carbs and 14g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 218 kcal
0150400800
Positive
per 100 gProteinHigh protein 23 g
06.510.923
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
218
kcal
23.0
protein
0.1
carbs
14.0
fat
Nutrition Facts per 100g
Protein 42%
Carbs 0%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 218 kcal | |
| Fat | 14g | moderate |
| Saturated | ? | |
| Carbs | 0.1g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 23g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Yacout sardines?
Yacout sardines contains 218 kcal per 100g.
Category
Other Servings
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