Luncheon Meat

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100g of Luncheon Meat contains 187 calories (kcal), 6.5g protein, 28.2g carbs and 5.2g fat.

Negative

per 100 g
SaltSome salt 0.6 g
EnergyModerate calorie density 187 kcal

Positive

per 100 g
ProteinSource of protein 6.5 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
187
kcal
6.5
protein
28.2
carbs
5.2
fat

Nutrition Facts per 100g

Protein 14% Carbs 61% Fat 25%
NutrientAmountLevel
Energy187 kcal
Fat5.2gmoderate
Saturated0glow
Carbs28.2g
Sugars0glow
Fibre?
Protein6.5g
Salt0.6gmoderate

Common Questions

How many calories are in Luncheon Meat?
Luncheon Meat contains 187 kcal per 100g.

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