100g of ghilal contains 106 calories (kcal), 3.5g protein, 16g carbs and 3g fat.
Negative
per 100 gSugarSome sugar 7.5 g
0522.545
Saturated fatSome saturated fat 2.2 g
01.5510
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 3.5 g
03.25.310.6
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 106 kcal
0150400800
Calculate by serving size
Quantity
Serving
106
kcal
3.5
protein
16.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 61%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 106 kcal | |
| Fat | 3g | low |
| Saturated | 2.2g | moderate |
| Carbs | 16g | |
| Sugars | 7.5g | moderate |
| Fibre | 1g | |
| Protein | 3.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in ghilal?
ghilal contains 106 kcal per 100g.
Category
Other Servings
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