100g of Ghilal contains 69 calories (kcal), 1.5g protein, 14g carbs and 0.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9.3 g
0522.545
ProteinLow protein 1.5 g
02.13.56.9
Positive
per 100 gSaturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 69 kcal
0150400800
Calculate by serving size
Quantity
Serving
69
kcal
1.5
protein
14.0
carbs
0.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 82%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 69 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.5g | low |
| Carbs | 14g | |
| Sugars | 9.3g | moderate |
| Fibre | ? | |
| Protein | 1.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Ghilal?
Ghilal contains 69 kcal per 100g.
Is Ghilal ultra-processed?
Ghilal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lait frais partiellement écrémé, sucre, préparation de fruits (avocat et amande), texturants: amidons, correcteur d'acidité: acide citrique, arômes, ferments lactiques sélectionnés, colorant naturel.
Category
Other Servings
Related lists
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