100g of Ghilal contains 83 calories (kcal), 3.5g protein, 16g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.5 g
0522.545
Saturated fatSome saturated fat 2.2 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 3.5 g
02.54.28.3
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 83 kcal
0150400800
Calculate by serving size
Quantity
Serving
83
kcal
3.5
protein
16.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 61%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 83 kcal | |
| Fat | 3g | low |
| Saturated | 2.2g | moderate |
| Carbs | 16g | |
| Sugars | 7.5g | moderate |
| Fibre | 0g | |
| Protein | 3.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Ghilal?
Ghilal contains 83 kcal per 100g.
Is Ghilal ultra-processed?
Ghilal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
lait frais, crème, sucre, poudre de lait écrémé, texturants: amidon, préparation de pulpe de fruits, arômes, ferments lactiques et colorant naturel
Category
Other Servings
Related lists
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