Frutos Secos

6111214007441 · opf
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100g of Frutos Secos contains 438 calories (kcal), 19.3g protein, 46.7g carbs and 17.4g fat.

Negative

per 100 g
EnergyHigh calorie density 438 kcal
SugarSome sugar 15.6 g
Saturated fatSome saturated fat 3 g
SaltSome salt 1 g

Positive

per 100 g
ProteinSource of protein 19.3 g
FibreHigh fibre 8.9 g

Calculate by serving size

Quantity
Serving
438
kcal
19.3
protein
46.7
carbs
17.4
fat

Nutrition Facts per 100g

Protein 18% Carbs 45% Fat 37%
NutrientAmountLevel
Energy438 kcal
Fat17.4gmoderate
Saturated3gmoderate
Carbs46.7g
Sugars15.6gmoderate
Fibre8.9g
Protein19.3g
Salt1gmoderate

Common Questions

How many calories are in Frutos Secos?
Frutos Secos contains 438 kcal per 100g.