Soupe marocaine Harira

by Ideal
135g
6111180007131 · opf
Scan with the Calori app

100g of Soupe marocaine Harira contains 343 calories (kcal), 12g protein, 60g carbs and 4.2g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 3 g
SugarSome sugar 14 g
EnergyModerate calorie density 343 kcal

Positive

per 100 g
ProteinSource of protein 12 g
FibreHigh fibre 8.3 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
343
kcal
12.0
protein
60.0
carbs
4.2
fat

Nutrition Facts per 100g

Protein 15% Carbs 73% Fat 12%
NutrientAmountLevel
Energy343 kcal
Fat4.2gmoderate
Saturated0glow
Carbs60g
Sugars14gmoderate
Fibre8.3g
Protein12g
Salt3ghigh

Common Questions

How many calories are in Soupe marocaine Harira?
Soupe marocaine Harira contains 343 kcal per 100g.
Is Soupe marocaine Harira ultra-processed?
Soupe marocaine Harira is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Farine de blé, légumes (tomate 7.5%, lentilles ,pois chiches, oignon 0.9%, céleri), amidon de maïs, vermicelle de blé dur (11.2%), sel, huile de soja, exhausteur de goût: glutamate monosodium, épices: (piment doux, curcuma, poivre, cannelle), extrait de levure, persil, sucre, acide citrique, arôme,

Allergens

Celery
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français