100g of Kéfir nature contains 80 calories (kcal), 4.4g protein, 8g carbs and 3.4g fat.
Positive
per 100 gProteinHigh protein 4.4 g
02.448
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 80 kcal
0150400800
Calculate by serving size
Quantity
Serving
80
kcal
4.4
protein
8.0
carbs
3.4
fat
Nutrition Facts per 100g
Protein 22%
Carbs 40%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 80 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 0g | low |
| Carbs | 8g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 4.4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Kéfir nature?
Kéfir nature contains 80 kcal per 100g.
Category
Other Servings
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