100g of Chergui contains 111 calories (kcal), 3.4g protein, 6.2g carbs and 7.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.1 g
01.5510
Positive
per 100 gProteinSource of protein 3.4 g
03.35.611.1
SugarLow sugar 4.9 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 111 kcal
0150400800
Calculate by serving size
Quantity
Serving
111
kcal
3.4
protein
6.2
carbs
7.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 22%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 111 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 5.1g | high |
| Carbs | 6.2g | |
| Sugars | 4.9g | low |
| Fibre | ? | |
| Protein | 3.4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Chergui?
Chergui contains 111 kcal per 100g.
Is Chergui ultra-processed?
Chergui is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
fromage blanc, crème fraîche, protéine de lait, amidon, pectine de pomme
Category
Other Servings
Related lists
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