100g of Berkouks Couscous de blé dur contains 349 calories (kcal), 15.7g protein, 67.4g carbs and 1g fat.
Negative
per 100 gEnergyModerate calorie density 349 kcal
0150400800
Positive
per 100 gProteinSource of protein 15.7 g
010.517.434.9
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
349
kcal
15.7
protein
67.4
carbs
1.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 79%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 349 kcal | |
| Fat | 1g | low |
| Saturated | 0.2g | low |
| Carbs | 67.4g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 15.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Berkouks Couscous de blé dur?
Berkouks Couscous de blé dur contains 349 kcal per 100g.
Category
Other Servings
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