100g of Couscous Complet contains 346 calories (kcal), 11.6g protein, 63g carbs and 2.7g fat.
Negative
per 100 gEnergyModerate calorie density 346 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.6 g
010.417.334.6
FibreHigh fibre 9.9 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
346
kcal
11.6
protein
63.0
carbs
2.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 78%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 346 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.6g | low |
| Carbs | 63g | |
| Sugars | 3g | low |
| Fibre | 9.9g | |
| Protein | 11.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Couscous Complet?
Couscous Complet contains 346 kcal per 100g.
Is Couscous Complet ultra-processed?
Couscous Complet is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
100% Semoule complète de blé dur.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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