100g of Sardines contains 224 calories (kcal), 23g protein, 0g carbs and 14.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.4 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 224 kcal
0150400800
Positive
per 100 gProteinHigh protein 23 g
06.711.223
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
224
kcal
23.0
protein
0.0
carbs
14.7
fat
Nutrition Facts per 100g
Protein 41%
Carbs 0%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 224 kcal | |
| Fat | 14.7g | moderate |
| Saturated | 4.4g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 23g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Sardines?
Sardines contains 224 kcal per 100g.
Category
Other Servings
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