Sardines

by Hot Safi
375g
6111070003731 · opf
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100g of Sardines contains 260 calories (kcal), 23g protein, 0g carbs and 18g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 2.5 g
SaltSome salt 1.2 g
EnergyModerate calorie density 260 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 23 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
260
kcal
23.0
protein
0.0
carbs
18.0
fat

Nutrition Facts per 100g

Protein 36% Carbs 0% Fat 64%
NutrientAmountLevel
Energy260 kcal
Fat18ghigh
Saturated2.5gmoderate
Carbs0g
Sugars0glow
Fibre0g
Protein23g
Salt1.2gmoderate

Common Questions

How many calories are in Sardines?
Sardines contains 260 kcal per 100g.

Ingredients

Sardines (Pilchardus Walbaum) 70%, huile de tournesol 25,9%, piment 3% sel 1,1%.

Category

Other

Other Servings

100g 1 serving (90) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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