Riz quinoa

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100g of Riz quinoa contains 349 calories (kcal), 10.8g protein, 70.8g carbs and 1.6g fat.

Negative

per 100 g
EnergyModerate calorie density 349 kcal

Positive

per 100 g
ProteinSource of protein 10.8 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
349
kcal
10.8
protein
70.8
carbs
1.6
fat

Nutrition Facts per 100g

Protein 13% Carbs 83% Fat 4%
NutrientAmountLevel
Energy349 kcal
Fat1.6glow
Saturated0.2glow
Carbs70.8g
Sugars2glow
Fibre?
Protein10.8g
Salt?

Common Questions

How many calories are in Riz quinoa?
Riz quinoa contains 349 kcal per 100g.