100g of Luncheon contains 220 calories (kcal), 10.4g protein, 14.7g carbs and 13.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 13.5 g
01.5510
SaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 220 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinSource of protein 10.3 g
06.61122
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
220
kcal
10.3
protein
14.7
carbs
13.5
fat
Nutrition Facts per 100g
Protein 19%
Carbs 26%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 13.5g | moderate |
| Saturated | 13.5g | high |
| Carbs | 14.7g | |
| Sugars | 0g | low |
| Fibre | 1.5g | |
| Protein | 10.4g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Luncheon?
Luncheon contains 220 kcal per 100g.
Is Luncheon ultra-processed?
Luncheon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de dinde séparé mécaniquement, eau, huile végétale, fécule, foie de dinde, sel nitrité E250, stabilisant (E450-E451), Sucre, exhausteur de goût E621, épices et plantes aromatiques, antioxidant E316, nitrate de potassium E252, carmin E120
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