Sauce bechamel

6105635553434 · opf
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100g of Sauce bechamel contains 101 calories (kcal), 2.9g protein, 8.3g carbs and 6.2g fat.

Negative

per 100 g
Saturated fatSome saturated fat 4.4 g
SaltSome salt 0.8 g
ProteinLow protein 2.9 g

Positive

per 100 g
SugarLow sugar 4.2 g
EnergyLow calorie density 101 kcal

Calculate by serving size

Quantity
Serving
101
kcal
2.9
protein
8.3
carbs
6.2
fat

Nutrition Facts per 100g

Protein 12% Carbs 33% Fat 55%
NutrientAmountLevel
Energy101 kcal
Fat6.2gmoderate
Saturated4.4gmoderate
Carbs8.3g
Sugars4.2glow
Fibre?
Protein2.9g
Salt0.8gmoderate

Common Questions

How many calories are in Sauce bechamel?
Sauce bechamel contains 101 kcal per 100g.