Fruit & Nut Mix

by Alesto

200g

6093541714141 · opf

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100g of Fruit & Nut Mix contains 277 calories (kcal), 8.5g protein, 10.5g carbs and 21.1g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SugarSome sugar 6.4 g

0522.545

Saturated fatSome saturated fat 1.7 g

01.5510

EnergyModerate calorie density 277 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 8.5 g

08.313.927.7

FibreSource of fibre 5 g

03612

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

277

kcal

8.5

protein

10.5

carbs

21.1

fat

Nutrition Facts per 100g

Protein 13% Carbs 16% Fat 71%

Nutrient	Amount	Level
Energy	277 kcal
Fat	21.1g	high
Saturated	1.7g	moderate
Carbs	10.5g
Sugars	6.4g	moderate
Fibre	5g
Protein	8.5g
Salt	0g	low

Common Questions

How many calories are in Fruit & Nut Mix?

Fruit & Nut Mix contains 277 kcal per 100g.

Is Fruit & Nut Mix ultra-processed?

Fruit & Nut Mix is NOVA group 3 (processed).

Ingredients

25% Walnuts, 25% Whole Almonds, 25% Sultanas (Sultanas, Sunflower Oil), 25% Dried Sweetened Cranberries (Cranberries, Sugar, Sunflower Oil). Allergry Advice

Other Servings

100g 1 serving (200g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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