Coconut flour

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100g of Coconut flour contains 308 calories (kcal), 18.7g protein, 19g carbs and 18.2g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 16.7 g
SugarSome sugar 7.2 g
EnergyModerate calorie density 308 kcal

Positive

per 100 g
ProteinHigh protein 18.7 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
308
kcal
18.7
protein
19.0
carbs
18.2
fat

Nutrition Facts per 100g

Protein 24% Carbs 24% Fat 52%
NutrientAmountLevel
Energy308 kcal
Fat18.2ghigh
Saturated16.7ghigh
Carbs19g
Sugars7.2gmoderate
Fibre?
Protein18.7g
Salt0.1glow

Common Questions

How many calories are in Coconut flour?
Coconut flour contains 308 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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