Greek style yoghurt

by Dairy Vale

125 ml

6091066158136 · opf

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100g of Greek style yoghurt contains 94 calories (kcal), 6.2g protein, 10.3g carbs and 3g fat.

Dessert

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 2.2 g

01.5510

Positive

per 100 g

ProteinHigh protein 6.2 g

02.84.79.4

SugarSugar-free 0 g

0522.545

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 94 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

6.2

protein

10.3

carbs

3.0

fat

Nutrition Facts per 100g

Protein 27% Carbs 44% Fat 29%

Nutrient	Amount	Level
Energy	94 kcal
Fat	3g	low
Saturated	2.2g	moderate
Carbs	10.3g
Sugars	0g	low
Fibre	?
Protein	6.2g
Salt	0g	low

Common Questions

How many calories are in Greek style yoghurt?

Greek style yoghurt contains 94 kcal per 100g.

Is Greek style yoghurt ultra-processed?

Greek style yoghurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Lait reconstitué (Eau, Lait entier en poudre, Lait écrémé en poudre), Protéines de lait, Stabilisants (E1422, E500), Ferments lactiques (Streptococcus thermophilus, Lactobacillus bulgaricus), Cultures probiotiques (Lactobacillus acidophilus, Bifidobacterium), Conservateur (E202)

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English