100g of Cheddar Cheese contains 224 calories (kcal), 18.8g protein, 3.2g carbs and 15.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 15 g
01.5510
EnergyModerate calorie density 224 kcal
0150400800
Positive
per 100 gProteinHigh protein 18.8 g
06.711.222.4
SugarSugar-free 0.2 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
224
kcal
18.8
protein
3.2
carbs
15.2
fat
Nutrition Facts per 100g
Protein 33%
Carbs 6%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 224 kcal | |
| Fat | 15.2g | moderate |
| Saturated | 15g | high |
| Carbs | 3.2g | |
| Sugars | 0.2g | low |
| Fibre | ? | |
| Protein | 18.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Cheddar Cheese?
Cheddar Cheese contains 224 kcal per 100g.
Is Cheddar Cheese ultra-processed?
Cheddar Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CHEDDAR CHEESE (MADE FROM COW'S MILK, SALT, STARTER CULTURE, MICROBIAL RENNET), BUTTER, MILK SOLIDS NOT FAT, EMULSIFIERS (E341, E331, E339), SALT, THICKENERS (E407, E410, E415), ACIDITY REGULATOR (E270), PRESERVATIVES (E200, E234), NATURAL CHEESE FLAVOR, COLOR (E160b), WATER ADDED. FDM 47%. CONTAINS MILK.
Category
Other Servings
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